In first considering the
"conventional" style of office chair, there are a number of things an
ergonomic chair should have, including:
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Seat height. Office chair seat height should be easily
adjustable. A pneumatic adjustment lever is the easiest way to do this. A
seat height that ranges from about 16 to 21 inches off the floor should
work for most people. This allows the user to have his or her feet flat on
the floor, with thighs horizontal and arms even with the height of the
desk.
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Lumbar support. Lower back support in an ergonomic chair is very
important. The lumbar spine has an inward curve, and sitting for long
periods without support for this curve tends to lead to slouching (which
flattens the natural curve) and strains the structures in the lower spine.
An ergonomic chair should have a lumbar adjustment (both height and depth)
so each user can get the proper fit to support the inward curve of the
lower back.
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Backrest. The backrest of an ergonomic office chair should
be 12 to 19 inches wide. If the backrest is separate from the seat, it
should be adjustable in height and angle. It should be able to support the
natural curve of the spine, again with special attention paid to proper
support of the lumbar region. If the office chair has the seat and
backrest together as one piece, the backrest should be adjustable in
forward and back angles, with a locking mechanism to secure it from going
too far backward once the user has determined the appropriate angle.
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Seat material. The material on the office chair seat and back
should have enough padding to be comfortable to sit on for extended
periods of time. Having a cloth fabric that breathes is preferable to a
harder surface.
this
article is originated from: http://www.spine-health.com/wellness/ergonomics/office-chair-choosing-right-ergonomic-office-chair